Vegetables

Potatoes, a beloved and versatile vegetable, offer a rich source of vitamins and minerals. They provide essential carbohydrates for energy, fiber for digestion, and nutrients that support overall health.

Green Chilies, prized for their spiciness, are more than just a taste enhancer. They contain capsaicin, known for its potential to boost metabolism, aid digestion, and provide a natural source of vitamin C.

Onions, whether red, white, or pink, are a staple in many cuisines. Beyond their flavor-enhancing properties, onions are rich in antioxidants and may offer anti-inflammatory and immune-boosting benefits.

Bay Leaves, with their aromatic and earthy flavor, are a common culinary addition. They may offer digestive benefits and contain essential oils that contribute to overall well-being.

Moringa Drumsticks are not just a culinary delight but also a nutritional powerhouse. Packed with vitamins and minerals, they support healthy bone development and offer anti-inflammatory properties.